Resistance Fitness Elastic Band Yoga Sport Training Gym Equipment

Description

Resistance Fitness Elastic Bands — Multi-Level Training Set

This resistance band set is designed for strength training, mobility work, rehabilitation and general fitness. The kit includes multiple loop bands in different colors and resistances so you can progress or combine bands to reach the desired tension for exercises, physical therapy or warm-ups.

Key features

• Multiple resistance levels identified by color to match different training needs and progression.
• Bands may be used singly or combined to increase total resistance for advanced exercises.
• Useful for general fitness, strength building, muscle toning and rehabilitation (MCL/ACL/ knee recovery examples are commonly referenced in product materials).
• Portable and lightweight — suitable for home, gym or travel workouts.
• Durable elastic construction intended for repeated stretching and resistance use.

Specifications

Usage & guidance

Use the bands for lower-body exercises (squats, glute bridges), upper-body movements (rows, shoulder work) and mobility drills. Combine two or more bands to increase resistance; start with the lighter bands and progress as strength improves. These bands are commonly used in rehabilitation contexts — follow guidance from a physiotherapist for post-injury or post-surgery programs.